None for Me: The Book

Brian D Miller
Dec 15, 2024
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None for Me the book

I’m excited to share that I’m working on a book titled None for Me. This project has grown out of the stories and strategies I’ve shared here on The Sober Founder blog and is designed to be a practical guide for anyone navigating the journey of sobriety.

None for Me goes beyond inspiration—it’s about the strategies that work. After years of trying to get sober, I uncovered methods and mindsets that made lasting sobriety possible. This book gathers those hard-earned lessons into one place, providing a straightforward, actionable approach to living a sober lifestyle.

If you’ve found value in the articles here on The Sober Founder, you’ll find even more practical insights and tools in None for Me.

What You’ll Find in None for Me

This isn’t a clinical guide. It’s a practical handbook for getting out of the grips of addiction and reaching the point where you can confidently say, “none for me.” To give you a sense of what’s inside, here’s the table of contents:

  • INTRODUCTION

    • Why I Wrote This Book

    • My Journey to “None for Me”

    • How to Use This Handbook

  • CHAPTER 1: Facing the Truth

    • The First Step: Admitting You’re Stuck

    • Breaking Through Denial

    • The Stories We Tell Ourselves

    • Is Moderation Holding You Back?

  • CHAPTER 2: Building a Solid Foundation

    • The “One Day at a Time” Mindset: Friend or Foe?

    • Identifying Your Triggers

    • Creating a Support Network That Works

    • Replacing the Void: Healthy Alternatives to Alcohol

  • CHAPTER 3: Practical Tools for Staying Sober

    • Developing Daily Habits for Success

    • The Power of Small Wins

    • Handling Social Situations Without a Drink

    • Dealing with Setbacks: What to Do When You Slip

  • CHAPTER 4: Beyond Sobriety

    • Redefining Your Identity Without Alcohol

    • Turning Sobriety into a Lifestyle, Not a Chore

    • How Sobriety Can Fuel Your Passions and Goals

  • CHAPTER 5: The Road Ahead

    • Building a Life You Love Without Alcohol

    • Staying Vigilant: Protecting Your Progress

    • Sharing Your Story to Help Others

More Than Sobriety

Oddly enough, None for Me also applies to my life as an entrepreneur. Building a business often requires sacrifice—learning to say “no” to distractions, unnecessary expenses, or even personal comfort for the greater good of your team and your vision. It’s about putting others first, whether that means serving your customers or supporting the people who work alongside you. While this book will focus on sobriety, the principles of sacrifice and discipline that I’ve discovered resonate just as much in my journey as a founder.

Stay Updated on None for Me

I’ll be sharing updates on the book’s progress, including behind-the-scenes looks, sneak peeks, and the official release date. Be sure to check back regularly—or, even better, subscribe to Sober Founder to get the latest updates delivered straight to your inbox. As a subscriber, you’ll receive exclusive content and be the first to know when the book is ready to launch.

Thank you for being part of the Sober Founder community. This book is for you, and I can’t wait to share it.

This version integrates the table of contents naturally while maintaining the inviting tone of the page. Let me know if there’s anything else you’d like to adjust!